What is Pilates
Taking Pilates to the next level The Pilates Method coordinates breath work with exercises performed on…
Reopening and some Rules
Dear Pilates of Charleston clients, We hope everyone is staying safe and well in these difficult…
On Demand Pilates Videos
Welcome to our brand new On Demand Video Library now a permanent part of Pilates of…
Black Friday Deals
{“type”:”block”,”srcIndex”:1,”srcClientId”:”2c192176-0f3a-443b-9158-f6087174fdf3″,”srcRootClientId”:””} It’s Black Friday Ya’ll! And Pilates of Charleston has put together some deals for you….
Exploring the Pilates Legacy: Who is Joseph Pilates?
In the vast landscape of fitness and wellness, few names resonate as deeply and enduringly as…