Group reformer classes,
eight people max.

The class most people mean when they say Pilates. Forty-five minutes of full-body work on the reformer. Our group Pilates classes are contemporary and move at an athletic pace, but they are built on classical Pilates principles and fundamentals.

We deliberately keep it unpredictable, so no two classes feel the same. Instructors focus on form and keep the whole class moving together in a safe way. Because our class size is small, we keep all our group classes open level, allowing instructors to offer various modifications if needed and to layer in progressions.

Turn up the energy with a full body reformer workout that incorporates the jump board for a low impact cardio challenge. Expect dynamic jumping sequences mixed with strength, core, and traditional Pilates exercises. Jump board classes build endurance, improve coordination allows you to enjoy some low impact cardio in a way that’s safe on your joints. 

Rather than staying on one reformer for forty-five minutes, you rotate through stations like reformer, tower, chair and mat. Each station is a different exercise with a unique objective and goal and moving between them keeps the heart rate up and makes you work differently than you would in a traditional group reformer class.