Reopening and some Rules
May 23, 2020
Archive note, 2026: this post describes temporary studio procedures introduced in May 2020. Temperature checks, mask guidance and the suspension
Journal
Pilates tips, technique
and studio news.
Written by the instructors at Pilates of Charleston in Mount Pleasant. Beginner guides, reformer technique, and what actually happens in the studio.
On Demand Pilates Videos
March 29, 2020
Welcome to our brand new On Demand Video Library now a permanent part of Pilates of Charleston. As we get
Black Friday Deals
November 26, 2019
{“type”:”block”,”srcIndex”:1,”srcClientId”:”2c192176-0f3a-443b-9158-f6087174fdf3″,”srcRootClientId”:””} It’s Black Friday Ya’ll! And Pilates of Charleston has put together some deals for you. We are so thankful
Exploring the Pilates Legacy: Who is Joseph Pilates?
November 4, 2019
As you read this article you will notice that we have purposefully not used original images of Joseph Pilates. There
Our Favorite Fall Ingredient: Squash
November 4, 2019
The ladies of Pilates of Charleston are always looking for seasonal recipes. Every Fall it seems like it’s impossible to
Smoothies, Juice Bars, and Acai Bowls!
October 23, 2019
Smoothies, juices, and açaí bowls…oh my! With our non-stop teaching schedules, some days grabbing a bite to eat for lunch
Stretch Class….yes please!
October 1, 2019
Have you ever left one of our reformer classes wishing the end stretch was just a little longer? Well, so
Our Feel Good Fall Favorites
September 24, 2019
Hello Pilates of Charleston fans! Even though we’re still sweating in Charleston, this past weekend was the end of summer
New & Now: Clean Beauty & Wellness
September 23, 2019
Similar to other routines in our lives, our beauty and wellness routine often goes unchanged. However, recently it seems that
New client special
Two classes for $50
Enough to feel the difference rather than just survive it. Any group reformer class, with a full equipment orientation on your first visit.