Technique Tip Tuesday – Lunges
Technique Tip Tuesday is here again! This week is all about the Lunge. At Pilates of…
Blog
Free Recipe Friday – Egg Muffins
This week for your Free Recipe Friday, Pilates of Charleston brings you nutritious and delicious Egg…
Technique Tip Tuesday – Planks
Alright, folks. The dreaded Plank! Pilates of Charleston Instructors will tell you this over and over…
Pilates Circuit Class
Pilates Circuit class at Pilates of Charleston. It has a little of everything and anything Pilates…
Free Recipe Friday – Avocado Energy snack
Avocado Energy Snack. Friends! As your Pilates Instructors at Pilates of Charleston where health and fitness…