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Thanksgiving Challenge

Do you want a challenge before the epic festive seasons begin with the Turkey – lurkey? Try Pilates of Charleston’s Thanksgiving Challenge! 12 Pilates Reformer classes 21 days (3 weeks) $249 *The bonus part?  We have added Sunday Reformer classes at 4pm for this 3 week challenge, so that you get an extra day to […]

6am Pilates Class – Trial period

Yes, Friends Yes!  You requested it…and now here it is.  But only for a Trial period.  Commencing October 2nd, Elizel and Katie, your instructors at Pilates of Charleston will alternate teaching the Monday Morning 6am HIIT class.  This class promises to be an intensive workout but no skill is needed.  This is great if you […]

Pilates Circuit Class

Pilates Circuit class at Pilates of Charleston.  It has a little of everything and anything Pilates related: Cardio, resistance training, strength training, flexibility training and body weight calisthenics.  This 8 person class gives you the space that you need to really move your body under the watchful eyes of your Pilates Instructor.  You will get […]

Get her Abs!

Katie, Pilates and Fitness Instructor and Owner of Pilates of Charleston engages us with a little Abdominal and arm work on the Pilates Reformer at Pilates of Charleston.  Katie, performed this exercise using a 50% / blue tension spring on the Merrithew STOTT Pilates Reformer.  But always adjust springs according to your strength level. Pilates […]

Awesome turnout at Lululemon

Did you get your sweat on today with us at Lululemon for our epic Cardio Mat class?  Thank you to the thirty plus people who gave us this record turnout on Sunday morning!  Take a look at the clip from today’s class! Get Started Today Sign up for an 8-Class Punch Card Today! Sign up