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Our Feel Good Fall Favorites

Hello Pilates of Charleston fans!  Even though we’re still sweating in Charleston, this past weekend was the end of summer and the official start of all things pumpkin spice, and we could not be happier.  We’ve got some fall favorites for you!  Fall is a great season to jumpstart your wellness routine, or build out a routine in general. Whether your kids are back in school or your summer travel plans have come to an end, creating a structured week to eat healthy and get to a Pilates of Charleston class is a fall essential.  However, we have some other fall essentials that give the pumpkin spice latte a run for its money. Shop our feel good Fall favorites below, and bring in the autumn like the chic, wellness babe you are!

Nut Pods Pumpkin Spice Creamer: Nutpods is a Whole 30, dairy free creamer that puts almond and oat milk to shame! Skip the Starbucks line and get your pumpkin spice fix guilt free. Nut Pods are available both online and at Whole Foods.

Whole Foods Pumpkin & Sage Farro Pilaf: A hearty grain bowl is one of our go to weeknight dinners. We love to switch out our quinoa with farro – a fiber and protein rich ancient grain. We’d pair this with some lean protein and perhaps some roasted mushrooms and sweet potatoes…yum!

Mrs. Meyers Fall Collection: We love Meyers products because they’re made with clean, all natural ingredients. Their fall collection features pumpkin spice, acorn spice, mum, and apple cider flavors. Even your cleaning routine can get a fall update!

Homesick Pumpkin Patch Candle: Just as we strive to buy clean beauty products, we try to do the same for our home supplies too. Similar to Meyers products, these candles use an all natural, soy wax and are made entirely in the US! They also have a great burn time, making the pumpkin spice last all throughout fall.

Halo Top Dairy Free Pumpkin Pie Ice Cream: If you’re like everyone else, you’ve jumped on the Halo Top train at some point or another. This season, the company has reinvented it’s cult favorite Pumpkin Pie flavor with an all new, dairy-free option! Whether you add this to your dessert table at your next fall gathering or just enjoy it on your couch, you’re sure to get your ice-cream fix worry free.

Pottery Barn’s Recycled Glass Pumpkins: Leave it to Pottery Barn to give the traditional Jack-O-Lantern an ultra chic makeover. These gorgeous glass pumpkins come in a variety of shapes and sizes and unlike the ones you get at the pumpkin patch, these last season after season. Fill them with whimsical string lights or a flameless candle to create an elevated fall decor this season.

The fall is such an amazing time to eat and decorate seasonally. We love these products because they each allow us to get festive without the guilt. As the season goes on, Thanksgiving and the rest of the holidays will be here before you know it. Instead of stressing about over indulging at dinner parties or missing out on all of the goodies, do your research! There are countless alternatives to some of the cult classic favorites that will make your belly and your heart just as full.



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