Pilates of Charleston offers dynamic and athletic group reformer pilates classes and tailored private sessions to meet your unique goals.
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Pilates of Charleston offers dynamic and athletic group reformer pilates classes and tailored private sessions to meet your unique goals.
Group Classes.
We require all new clients who have had past surgeries, injuries or are currently pregnant to attend at least 3 private sessions with Pilates of Charleston before considering and participating safely in group classes. This allows our instructors to have the opportunity to evaluate you as a client and make sure you can safely participate in group classes.
We use the MindBody App for scheduling group classes and for keeping track of your class pass history.
Join Us.
Sticking to your workout routine is hard. Start great friendships and get encouragement from working out with a great group. Keep motivated by the areas premier instructors.
Our group classes have a maximum number of 8 participants per class. That means you get the attention you need to make your workout effective! At Pilates of Charleston, we also pride ourselves in keeping classes feeling new and varied. There’s nothing worse than being able to predict what you’re going to do and how you’re going to start. So, we make sure you don’t.
Our group reformer classes tend to move quickly and are a full 50 minutes. We combine the classical Pilates fundamentals with a more athletic and contemporary approach that brings you a well rounded, full-body workout.
Although one class is better than nothing, three times a week is really the magic number here! When you come three or even four times a week, you will see noticeable results!