Six Pilates Exercises for Abs and a Rock Solid Core
February 18, 2026
Discover pilates for abs: 6 essential exercises for a rock solid core, science-backed tips, and Pilates of Charleston progressions.
Journal
Pilates tips, technique
and studio news.
Written by the instructors at Pilates of Charleston in Mount Pleasant. Beginner guides, reformer technique, and what actually happens in the studio.
Using ClassPass in Charleston: Your Guide to Pilates Studios in the Holy City
July 27, 2025
Charleston’s fitness scene has exploded in recent years, and Pilates has become one of the most sought-after workout methods in
Charleston Pilates Instructor Wins International Competition
July 4, 2025
Katie Sovenyhazy, owner of Mount Pleasant’s award-winning Pilates of Charleston studio, recently won The DPTV Instructor Search, a prestigious international
Pilates Instructor Jobs: Your Complete Guide to Starting a Rewarding Career
July 4, 2025
The fitness industry is experiencing unprecedented growth, and nowhere is this more evident than in the thriving world of Pilates
Best Pilates Studio 2025
February 27, 2025
Pilates Mount Pleasant SC: 10 Reasons Why Pilates of Charleston Is the Best Pilates Studio 2025 Pilates of Charleston has
New client special
Two classes for $50
Enough to feel the difference rather than just survive it. Any group reformer class, with a full equipment orientation on your first visit.