Maggie Temple: Instructor at Pilates of Charleston
November 18, 2024
Maggie Temple is a dedicated Pilates instructor with over 15 years of experience helping clients challenge their bodies and deepen
Journal
Pilates tips, technique
and studio news.
Written by the instructors at Pilates of Charleston in Mount Pleasant. Beginner guides, reformer technique, and what actually happens in the studio.
Katie Sovenyhazy: Owner & Lead Instructor at Pilates of Charleston
November 18, 2024
Katie Sovenyhazy is the passionate owner and lead instructor of Pilates of Charleston, bringing over 15 years of experience in
Immune Boosting Spice Muffins
September 15, 2024
Ingredients 1 ½ cups almond meal ½ cup flax meal ½ cup oats (gluten-free or regular) 2 tsp baking powder (aluminum-free) ½ tsp sea salt ⅛ tsp black pepper 1 tsp turmeric 1 tsp cinnamon 1 tsp allspice 1 tsp nutmeg ½ tsp clove 3 eggs, lightly beaten ⅔ cup real maple syrup (Grade A or B) 1 cup diced
Client Spotlight
September 4, 2024
For this month’s newsletter, we talk with Jessica “Jess” Garzilli. Jess has been a client of Pilates of Charleston for
What Kind of Workout is Pilates?
August 6, 2024
Pilates has taken the fitness world by storm, and for good reason. This versatile workout offers numerous benefits for both
Reopening and some Rules
May 23, 2020
Archive note, 2026: this post describes temporary studio procedures introduced in May 2020. Temperature checks, mask guidance and the suspension
New client special
Two classes for $50
Enough to feel the difference rather than just survive it. Any group reformer class, with a full equipment orientation on your first visit.