Group Reformer Class Etiquette
So you’ve signed up for your first or four hundredth Pilates of Charleston class… We can’t…
Summer BBQ Swaps
With Summer winding down, we are looking for every excuse to fire up the grill and…
Jump On It, Jump board Class
Ever thought about adding some cardio to your pilates workout? A jump board class is a…
City Guide: Pilates in New York City
Hi Pilates of Charleston fans! Katie and Elizel here! Last week, we escaped the Charleston heatwave…
Thanksgiving Challenge
Do you want a challenge before the epic festive seasons begin with the Turkey – lurkey?…