Journal
Pilates tips, technique
and studio news.
Written by the instructors at Pilates of Charleston in Mount Pleasant. Beginner guides, reformer technique, and what actually happens in the studio.
What Kind of Workout is Pilates?
August 6, 2024
Pilates has taken the fitness world by storm, and for good reason. This versatile workout offers numerous benefits for both
Reopening and some Rules
May 23, 2020
Archive note, 2026: this post describes temporary studio procedures introduced in May 2020. Temperature checks, mask guidance and the suspension
New client special
Two classes for $50
Enough to feel the difference rather than just survive it. Any group reformer class, with a full equipment orientation on your first visit.