Get to Know The Pilates Instructors of Pilates of Charleston!

One of our favorite things about our studio is the intimate atmosphere we are able to create. As a result, we have been able to connect with so many of our clients on both a Pilates and a personal level! As we are growing however, so is our team, and it is our goal to […]

Back To School Special

Back to school baby!  That means it is back to schedules, back to routines, but most importantly, back to YOU!!!  So get yourself back to Pilates!  A little too much summer vacation and margaritas?  No worries…we’ve got your back!  Pilates of Charleston is ready to help whip you back into shape.  We’ll be fat blasting […]

Create The Perfect Morning Routine

Whether you’re an early riser or a “five more minutes” kind of person, having a habitual morning routine could be what your day is missing. Now, if you’re worrying that you don’t have one, don’t worry. Sometimes having “no routine”, could be your thing! However the instructors at Pilates of Charleston can’t stress enough how […]

Group Reformer Class Etiquette

So you’ve signed up for your first or four hundredth Pilates of Charleston class… We can’t wait to sweat it out with you and have you target muscle groups you didn’t even know you had. However, let’s talk about some Pilates group reformer class etiquette!  Whether you are a first timer or a regular, there […]

Summer BBQ Swaps

With Summer winding down, we are looking for every excuse to fire up the grill and enjoy an outdoor barbecue. Barbecues are guaranteed to bring laughs, stories, and full bellies. This summer Elizel and I have taken a healthy approach to the classic BBQ and want to share some of our favorite recipes with you! […]