Who is Joseph Pilates?
Have you ever found yourself in a Pilates class thinking, “Who the hell invented the 100’s?” Well, that would be Mr. Joseph Hubertus Pilates. Joseph Pilates was born in Germany in 1883 and suffered from asthma and other ailments, making him turn to physical movement as an aide to his health issues. Joseph became enthralled […]
Get to Know your Instructor at Pilates of Charleston
If you loved learning more about our girl Hanna, you’ll be psyched to hear that next up on our “Get to Know Team Pilates of Charleston,” we interviewed instructor and owner, Katie Sovenyhazy! You’re probably familiar with Katie while she’s rocking her Lulu Lemons and counting out that it’s time to get into Pilates V […]
Stretch Class….yes please!
Have you ever left one of our reformer classes wishing the end stretch was just a little longer? Well, so have we and that’s why we’ve added on a dedicated stretch class to our Pilates of Charleston group class schedule. Join us Mondays and Wednesdays at 9 AM for 50 minutes of restorative, guided stretch […]
Our Feel Good Fall Favorites
Hello Pilates of Charleston fans! Even though we’re still sweating in Charleston, this past weekend was the end of summer and the official start of all things pumpkin spice, and we could not be happier. We’ve got some fall favorites for you! Fall is a great season to jumpstart your wellness routine, or build out […]
Back To School Special
Back to school baby! That means it is back to schedules, back to routines, but most importantly, back to YOU!!! So get yourself back to Pilates! A little too much summer vacation and margaritas? No worries…we’ve got your back! Pilates of Charleston is ready to help whip you back into shape. We’ll be fat blasting […]