Stretch Class….yes please!
Have you ever left one of our reformer classes wishing the end stretch was just a little longer? Well, so have we and that’s why we’ve added on a dedicated stretch class to our Pilates of Charleston group class schedule. Join us Mondays and Wednesdays at 9 AM for 50 minutes of restorative, guided stretch […]
Back To School Special
Back to school baby! That means it is back to schedules, back to routines, but most importantly, back to YOU!!! So get yourself back to Pilates! A little too much summer vacation and margaritas? No worries…we’ve got your back! Pilates of Charleston is ready to help whip you back into shape. We’ll be fat blasting […]
Group Reformer Class Etiquette
So you’ve signed up for your first or four hundredth Pilates of Charleston class… We can’t wait to sweat it out with you and have you target muscle groups you didn’t even know you had. However, let’s talk about some Pilates group reformer class etiquette! Whether you are a first timer or a regular, there […]
Summer BBQ Swaps
With Summer winding down, we are looking for every excuse to fire up the grill and enjoy an outdoor barbecue. Barbecues are guaranteed to bring laughs, stories, and full bellies. This summer Elizel and I have taken a healthy approach to the classic BBQ and want to share some of our favorite recipes with you! […]