Jump On It, Jump board Class
Ever thought about adding some cardio to your pilates workout? A jump board class is a…
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City Guide: Pilates in New York City
Hi Pilates of Charleston fans! Katie and Elizel here! Last week, we escaped the Charleston heatwave…
Thanksgiving Challenge
Do you want a challenge before the epic festive seasons begin with the Turkey – lurkey?…
Your Feet!
Let’s talk feet! What are your feet looking like? Next time you put your feet on…
Free Recipe Friday – Blueberry and Banana Muffins
Banana and Blueberry Muffins. This Friday, Julie our Pilates and Fitness Instructor at Pilates of Charleston…