Pilates of Charleston Instructor’s enjoy doing some cardio outside of the studio too. It’s a great way for us, as Instructors at the studio to clear our minds and get some endorphins pumping.  We’ve decided to open our weekly jog around our local lake to you!  Its Free, so there is no sign up sheet.  Its free because we just want your camaraderie and energy!  Please, no Debbie Downers!  Feel free to bring a friend too.  You can leave any of your belongings in the studio, as we will lock the door for the short period of time that we are away.