Free Recipe Friday – Avocado Energy snack
Avocado Energy Snack. Friends! As your Pilates Instructors at Pilates of Charleston where health and fitness is our goal, a slice of toast with some avocado on it, is our ultimate energy snack if we’re having a long day of teaching at Pilates of Charleston. So, this week’s Free Recipe Friday is dedicated to our […]
No Bake Energy Balls!
These energy bites are the perfect grab and go snack, with no-cooking experience required to make them. Seriously, you don’t even need an oven! As long as you have a mixing spoon, a bowl, and ten minutes, you can make these and have a yummy snack at your disposal for the next week. Every time I make […]