Reopening and some Rules

Dear Pilates of Charleston clients, We hope everyone is staying safe and well in these difficult times. We sure have missed seeing you in the studio! As many of you know, we are opening our doors again this coming week, starting Monday May 18th, for private sessions ONLY. Based on state guidelines and social distancing […]

On Demand Pilates Videos

Welcome to our brand new On Demand Video Library now a permanent part of Pilates of Charleston. As we get started, we are thrilled with the progress we have made. Within about a two week period, we have been fortunate enough to get an entire new platform built and have filmed and edited several workout […]

Black Friday Deals

{“type”:”block”,”srcIndex”:1,”srcClientId”:”2c192176-0f3a-443b-9158-f6087174fdf3″,”srcRootClientId”:””} It’s Black Friday Ya’ll!  And Pilates of Charleston has put together some deals for you.  We are so thankful to have each and every one of you as part of our Pilates family, so here’s to you.  Read on below to find out more and get the details on these Black Friday deals. 4 […]

Who is Joseph Pilates?

Have you ever found yourself in a Pilates class thinking, “Who the hell invented the 100’s?” Well, that would be Mr. Joseph Hubertus Pilates.  Joseph Pilates was born in Germany in 1883 and suffered from asthma and other ailments, making him turn to physical movement as an aide to his health issues. Joseph became enthralled […]

Our Favorite Fall Ingredient: Squash

The ladies of Pilates of Charleston are always looking for seasonal recipes. Every Fall it seems like it’s impossible to head to the grocery store without seeing fall vegetables like squash and pumpkin in abundance. Not sure if you should try out delicata or stick to butternut? Or are you curious about the health benefits […]