Katie Sovenyhazy: Owner & Lead Instructor at Pilates of Charleston
Katie Sovenyhazy is the passionate owner and lead instructor of Pilates of Charleston, bringing over 15…
Immune Boosting Spice Muffins
Yields: 12 Servings Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins This…
Client Spotlight
Meet Jess Garzilli For this month’s newsletter, we talk with Jessica “Jess” Garzilli. Jess has been…
Pilates vs Yoga: What’s the Real Difference?
Ever find yourself wondering about the difference between Pilates vs Yoga? We get this question a…
What Kind of Workout is Pilates?
Pilates has taken the fitness world by storm, and for good reason. This versatile workout offers…