Journal
Pilates tips, technique
and studio news.
Written by the instructors at Pilates of Charleston in Mount Pleasant. Beginner guides, reformer technique, and what actually happens in the studio.
Thanksgiving Challenge
October 14, 2018
Do you want a challenge before the epic festive seasons begin with the Turkey – lurkey? Try Pilates of Charleston’s
Your Feet!
October 3, 2017
Let’s talk feet! What are your feet looking like? Next time you put your feet on the foot bar, lift
Free Recipe Friday – Blueberry and Banana Muffins
September 22, 2017
Banana and Blueberry Muffins. This Friday, Julie our Pilates and Fitness Instructor at Pilates of Charleston presents you with one
6am Pilates Class – Trial period
September 21, 2017
Yes, Friends Yes! You requested it…and now here it is. But only for a Trial period. Commencing October 2nd, Elizel
New client special
Two classes for $50
Enough to feel the difference rather than just survive it. Any group reformer class, with a full equipment orientation on your first visit.