Smoothies, Juice Bars, and Acai Bowls!

Smoothies, juices, and açaí bowls…oh my!  With our non-stop teaching schedules, some days grabbing a bite to eat for lunch is just not in the cards. Our clients seem to always be wondering about how to achieve a healthy lifestyle while maintaining such a hectic work/life balance. Last week, owner and instructor, Katie, let us […]

Charleston City Guides – Best Outdoor Patios

One of the best things about our jobs is where we get to work. Charleston, South Carolina is not only one of the number one city’s in the world, but it’s also our home and we couldn’t feel luckier to call it that. However, it can get pretty overwhelming deciding where to eat and what […]