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Free Recipe Friday – Juice and Smoothies

This week, for Free Recipe Friday, we pay homage to BLEND Juice Bar, one of our favorite stops for smoothies, juice, and superfoods!  We always visit BLEND’s Mt. Pleasant location (320 W. Coleman Blvd., Mt. Pleasant, SC) since Pilates of Charleston is only five minutes away.  A smoothie or juice is the perfect snack for […]