“Pilates” is complete coordination of body, mind, and spirit. Through “Pilates” you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. -Joseph Pilates

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At Pilates of Charleston, we believe that keeping fit and in-shape should not be something that is unattainable if you simply have the desire.  That’s why our most expensive group class rate is $20.00 a class!  That is not a limited time offer. So enjoy getting in shape and feeling great knowing that we are… [Continue Reading]

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Group Reformer Sign-up Protocol 1. If it is your first time to the studio, please call before scheduling online. Reformer experience is a prerequisite before joining any group class. 2. There are only six spots available in each class. We currently do not have a wait list. 3. Please review your schedule carefully. 24-hours notice… [Continue Reading]

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Whether you are new to the studio and looking for information about us and our policies, or interested in the background of Pilates… This is the place for you to find out more.  Simply look through the following section and click on one to find out more.  If you think we should provide anything else,… [Continue Reading]

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