Charleston City Guides – Best Outdoor Patios
One of the best things about our jobs is where we get to work. Charleston, South Carolina is not only one of the number one city’s in the world, but it’s also our home and we couldn’t feel luckier to call it that. However, it can get pretty overwhelming deciding where to eat and what […]
Get to Know The Pilates Instructors of Pilates of Charleston!
One of our favorite things about our studio is the intimate atmosphere we are able to create. As a result, we have been able to connect with so many of our clients on both a Pilates and a personal level! As we are growing however, so is our team, and it is our goal to […]
Back To School Special
Back to school baby! That means it is back to schedules, back to routines, but most importantly, back to YOU!!! So get yourself back to Pilates! A little too much summer vacation and margaritas? No worries…we’ve got your back! Pilates of Charleston is ready to help whip you back into shape. We’ll be fat blasting […]
Create The Perfect Morning Routine
Whether you’re an early riser or a “five more minutes” kind of person, having a habitual morning routine could be what your day is missing. Now, if you’re worrying that you don’t have one, don’t worry. Sometimes having “no routine”, could be your thing! However the instructors at Pilates of Charleston can’t stress enough how […]
Group Reformer Class Etiquette
So you’ve signed up for your first or four hundredth Pilates of Charleston class… We can’t wait to sweat it out with you and have you target muscle groups you didn’t even know you had. However, let’s talk about some Pilates group reformer class etiquette! Whether you are a first timer or a regular, there […]