Hour sessions using the barrel to de-compress the spine, rehabilitate injuries, and safely tone muscles. Great for those with back pain, scoliosis, stiff necks, or those wanting a deep workout and stretch!
Charleston's Premier Pilates Studio
Scheduling Center
Group Reformer Sign-up Protocol 1. If it is your first time to the studio, please call before scheduling online. Reformer experience is a prerequisite before joining any group class. 2. There are only four spots available in each class. We currently do not have a wait list. 3. Please review … [Read More...]